{"id":144,"date":"2019-07-08T12:34:43","date_gmt":"2019-07-08T12:34:43","guid":{"rendered":"https:\/\/heiki.dance\/?page_id=144"},"modified":"2025-12-02T15:40:19","modified_gmt":"2025-12-02T15:40:19","slug":"mijn-evenementen","status":"publish","type":"page","link":"https:\/\/heiki.dance\/index.php\/mijn-evenementen\/","title":{"rendered":"Agenda"},"content":{"rendered":"

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Op de agenda<\/p>\n

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UPCOMING \/ SCHEDULE<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”||13px|||” _builder_version=”3.25.2″ min_height=”2px”][et_pb_column type=”4_4″ _builder_version=”3.25.2″][et_pb_divider _builder_version=”3.25.2″ min_height=”55px” custom_margin=”-10px||-48px|||”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding=”|11px||11px” _builder_version=”3.25.2″][et_pb_column type=”1_2″ _builder_version=”3.25.2″][et_pb_image src=”https:\/\/heiki.dance\/wp-content\/uploads\/2024\/11\/Schermafbeelding-2024-10-11-om-12.02.59-2.png” align=”center” _builder_version=”3.25.2″ transform_scale=”102%|102%” width=”100%” max_height=”1000px” custom_margin=”18px|-5px||29px” custom_padding=”|0px||”][\/et_pb_image][et_pb_text _builder_version=”3.25.2″][\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25.2″][et_pb_tabs _builder_version=”3.25.2″ link_option_url=”https:\/\/hipsy.nl\/heiki” link_option_url_new_window=”on”][et_pb_tab title=”8 week course – afro dance ” _builder_version=”3.25.2″ custom_padding=”|0px||9px”]<\/p>\n

\u00a08 WEEK COURSE AFRO DANCE\u00a0
—- Free Flow & Foundations —-
<\/strong><\/span><\/h2>\n

Look at : www.hipsy.nl\/heiki<\/a>\u00a0for the data\u00a0
<\/b><\/span><\/span><\/p>\n

1 h and 45 min class
Tuesdays 18:30 – 20:15<\/p>\n

We. Dance. Together.<\/strong><\/p>\n

It’s a safe space to connect with each other and with our own bodies, guided by the groove of African music.
We learn, we talk, we move, we explore what our bodies and our mind can do. We discover beautiful tunes, diverse traditions and empowering moves from Azonto to Amapiano, to Afro house. We honor the stories behind the dance, while looking for our own story to tell. We learn given dance moves and we make up our own in a journey of self discovery and expression.<\/p>\n

AFRO STREETSTYLES & TRADITIONAL<\/strong>
– FOUNDATIONS ( afro dance steps: foundations & knowledge
I will teach the steps + foundations I’ve learned ( from the source itself )
– FREE FLOW (musicality, PLAYING, different exercises to explore and.. CONNECTION with each other)
– CHOREO (from the steps we’ve learned –> afro streetstyles)<\/p>\n

Most important: IT’S ALL ABOUT ENJOYMENT and EMBODIMENT.<\/strong><\/p>\n

Feeling free with your body and with dancing on the different styles of African music (Afrobeats and traditional music. No live percussion)<\/strong><\/span><\/h5>\n

Do you want to follow dance sessions like I wrote above? In stead of going to a typical choreo dance class , without any connection or even without any background knowledge? Does is sounds like you want to do this? You are MORE than welcome. Sign up quickly because there are limited spots.\u00a0<\/span><\/span><\/p>\n

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What do you learn?<\/p>\n

* Explore different kind of styles of African Dance (street dances and traditional dance steps )
* Learn Afro dance moves and traditional dance moves (djembe dance)
* Building confidence
* EXPERIENCE THE VIBEEEE!<\/p>\n

—-
Program<\/p>\n

1: Making connection with eachother, with the music, the FEELING and so also with the dance steps.
2: Sharing the same love for Afro\/African dances and ENJOY to DANCEEEE (again?)<\/p>\n

>>> You will learn afro dance steps (afro dance steps on Afro Beats (urban\/modern)).
>learn the foundations of azonto steps
>learn the foundations of other steps from other afro dance styles.<\/p>\n

-We will do an AfroDance (fusion) choreography working on the same for a few weeks to get fully into it.<\/p>\n

-Traditional African dance steps
>Steps\/foundations (djembe dancesteps from West – Africa, mostly Guinea)
>Choreography<\/p>\n

– Last but not least: FREE FLOW
Last course I found that this is still a very important aspect of my classes and dancing together. So it will be a mix with “steps \/ choreography” and free flow.
How? Free flow exercises and you will learn to get comfortable and how to embody and play with the moves, so you can implement them in your freestyle.<\/p>\n

—<\/p>\n

NICE RIGHT?
Do you want to follow a new way of dancing in stead of going to a typical dance class? Does is sounds like you want to do this? You are MORE than welcome.
Are you also open to dance outside?<\/p>\n

Sign up quickly because there are limited spots.<\/p>\n

—
Why am I doing it this way?
I’m so passionate to teach and to share the beauty of a the African dance and music culture. Also the beauty of dancing together (with all mixed levels and ages) and the beauty of being in a group… If we are in a fixed group and dive into it together for 8 weeks we can make so much progress, enjoyment, get to know each other and yourself, we can go into the depth and GROW AND ENJOY THE FULLEST. I’ve done it now multiple courses and I loveee this way and the progress everyone is making, so i’m down and ready to go for more. I’d also liked the sessions outside on the grass. Looking forward again.<\/p>\n

If you have done a course already: You will keep learning, make progress on so many levels and train embodiment. So keep joining! Forever learning.<\/p>\n

SUMMARY:
– Tuesdays
– @Brouwersgracht 140 D
– All levels
– It is included a drink (thee \/ limonade) afterwards together
– in the middle of the course we will eat together afterwards.
– Also chilling als talking beforehand and afterwards in the “livingroom”<\/p>\n

– Missing 1 class can happen of course, but I would suggest to be there on the Tuesdays and to attent every class.
– I need enough dancers. So if we don’t have enough participants I need to cancel it. You will get your money back, no worries;)<\/p>\n

Reviews? Look on\u00a0www.hipsy.nl\/heiki\u00a0or on my instagram<\/p>\n

Xxxx Heike<\/p>\n

questions? Send an email or message on instagram
heikeaandemeulen@hotmail.com<\/p>\n

\u00a0<\/span><\/p>\n

[\/et_pb_tab][et_pb_tab title=”Sign-up” _builder_version=”3.25.2″]<\/p>\n

Send an email to heikeaandemeulen@hotmail.com<\/a>\u00a0if you have any further questions.<\/p>\n

Buy your ticket here<\/a><\/p>\n

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WORKSHOP – 18 januari 2026<\/span><\/p>\n

AFRO FREE FLOW<\/span><\/h2>\n